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Meditation in Maastricht
Meditation has becoming very popular nowadays.
But what does meditation mean?
The Tibetan definition of it is: “getting familiar"
When we practice meditation we get familiar to our mind, our thoughts, emotions and to our body.
It’s a method to cultivate uncondicional friendship to ourselves,
it's a a method to be a more aware, kind and loving person.
There are 2 main meditations:
Peace of mind meditation
&
Analitical meditation.
Our Meditation Practice will continue on Mondays evening, the dates are:
11th, 18th, 25th November and 4th December
Time: 20:00p.m. to 21:00p.m.
Doors open at 19:50hrs
On this Monday Meditation Practice," we will focus on the:
"Peace of Mind Meditation"
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